GROUNDING & PROTECTION
When you are doing any kind of psychic or spiritual work, it is important to stay grounded and protected.
Grounding simply means that you stay grounded to the energy of the earth and you don't go too far into spirit world and get all loopy lol.
Protection is simply to protect your energy and auric field from any bad or negative energy.
Both of these can be done with a simple 5 minute grounding and protection meditation.
I have a FREE grounding and protection meditation available on my YouTube channel.
Here's a link:
Thanks and blessings!
Susan Lynn
Psychic Medium
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