Have you ever experienced a sound healing? Sound healing involves a sound healer using crystal bowls, Tibetan singing bowls, gongs, harps, rain sticks and other musical instruments to change the energetic vibration within your body. I can speak from experience that having a sound healing can be a transformative experience. I have experienced sound healing in a group and also on myself as I lay on a massage table the bowls were played on my body.
Both experiences were wonderful and lifted what felt like lifetimes of dusty, old energetic layers off of me. I felt lighter, and changed in some way that I find hard to put into words.
How does it work?
Well, according to this article in Mind Body Green...
"Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
This same concept is utilized in meditation by regulating the breath , but with sound it's the frequency that is the agent which influences the shift."
What I can tell you is that it is restorative, healing and I believe something that most everyone can benefit from. The sound changes the vibration around you and within your body and this can shake free any old energies or attachments leaving you feeling lighter and better able to move forward on the highest path of your life's journey.
Consider adding this healing modality to your go to list along with Massage, Reiki, Reflexology, Acupuncture and others.
One easy way to experience it is to go to a group sound healing where you can experience it for less money, usually $30-$50 per person. During group healings, you'll likely be laying on the floor. So bring a yoga mat, pillows and a blanket to stay comfortable. The group healings are usually 1 to 1.5 hours long.
Check with any metaphysical stores in your area or google sound healers.
Here is an great article that goes into more detail.
Many blessings,
Susan
Learn more and or book your private reading with Susan here.
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